Soups

 

Most restaurants serve soups from cans or from powder. This is why most places do not list their full ingredients, simply because they have no idea what goes in. We cook our soups like all of our other food, in small batches and using only whole, recognisable ingredients. No starches or thickeners, no flavoured stock, no preservatives. Never frozen, always fresh from the pot.

 

S1. Kombu Shiitake
$11.20

V, GF, S
125.8kcal, 13.4g, 4.2g, 7.2g

A nutritious soup made with shiitake mushrooms and Kombu, an excellent source of iodine. Includes leafy vegetables and tofu.


S2. Dumpling
$11.20

V, S
280.9kcal
, 32.4g, 10.9g, 12.4g

Our dumplings are handmade with much time and effort. No less than 10 ingredients are used, including carrots, mushrooms, bean curd, french beans, celery and turnips.


S3. Pumpkin
$7.00

V
332.7kcal
, 69.7g, 2.4g, 10.7g

Made with organic pumpkin, onions and celery. Served with grilled artisan bread or sourdough croutons.

Gluten-free option available


S4. Himalayan Lentils and Potatoes
$13.80

V
contains onion and garlic
416.6kcal
, 83.1g, 2.4g, 19.9g

Himalayan black lentils, potatoes and tomatoes slow-cooked with turmeric, mustard seeds, onions, cardamom, cinnamon, coriander and ginger. Served with grilled artisan bread or sourdough croutons.

Gluten-free option available


S5. Umami Mushroom
$6.50

S
460.2kcal
, 51.0g, 24.2g, 12.1g

Made with white button mushrooms, potatoes, celery and butter. Served with cheese toast, a drizzle of olive oil and dried shiitake mushroom powder.

Gluten-free option available


For Kombu and Dumpling soups, add:

  • organic spinach noodles +$3.00
    356.0kcal, 72.6g, 0.2g, 13.7g

  • brown rice vermicelli +$3.00
    380.0kcal, 88.4g, 0.2g, 5.0g

  • brown rice meesua +$3.00
    345.0kcal, 75.0g, 0.4g, 12.5g

  • steamed brown rice +$3.00
    201.6kcal, 43.2g, 0.3g, 4.1g

  • steamed organic quinoa +$4.00
    219.6kcal
    , 39.6g, 3.6g, 8.1g

 V vegan . GF gluten-free ingredients . S contains soy . E contains egg . N contains nuts .

Macronutrients are listed in the order of carbohydrates, fats, protein.