Beverages
Water can consistently reflect the same message from human thoughts despite differences in language, religion and ethnicity. More than 70% of our body consist of water. When we give rise to different thoughts conveying different messages, these messages will generate positive or negative energy. How will this then affect the condition of the water in our bodies? What kind of thoughts would generate beautiful water crystals to make us healthy and happy? Please let the water tell us.
- excerpt from the book “Restoring Harmony on earth, Water Knows”.
Coffee & Chocolate
Choose from Dairy, Soy or Almond (+$1.00) Milk
Extra Shot +$3.00
CF1. Espresso $4.50
0kcal, 0g, 0g, 0g
CF2. Cappuccino $6.80
103.5kcal, 9.9g, 3.9g, 7.3g
CF3. Hot/Iced Latte $6.80
103.5kcal, 9.9g, 3.9g, 7.3g
CF4. Flat White $6.80
103.5kcal, 9.9g, 3.9g, 7.3g
CF5. Long Black $5.00
0kcal, 0g, 0g, 0g
CF6. Iced Coffee $5.20
0kcal, 0g, 0g, 0g
CF7. Hot/Iced Mocha $7.80
151.6kcal, 17.6g, 4.9g, 9.3g
CF8. Hot Chocolate $7.80
151.6kcal, 17.6g, 4.9g, 9.3g
CF9. Hot Carob $7.80
A caffeine-free alternative to chocolate, naturally sweetened.
222.0kcal, 88.0g, 0g, 0.5g
DAIRY-FREE PROBIOTIC DRINKS (V)
PD1. Kombucha Iced Tea $7.00
A living health tea made by fermenting organic red tea and cane sugar. Chilled with ice. Ask us for flavours available.
PD2. Kefir $7.00
Homemade water-based kefir infused with different flavours. Ask us for details.
PD3. Fermented Lemonade $8.80
Homemade by fermenting organic lemon slices with cane sugar for weeks. The result is a natural and great tasting enzyme drink with lots of good bacteria.
Choose between sparkling and still options.
ORGANIC COLD-PRESSED JUICES
J1. Apple $8.80
Promotes bowel regularity and is commonly used to flush away gallstones.
130.0kcal, 32.5g, 0.5g, 0g
J2. Orange $8.00
An excellent source of vitamin c, which helps to improve our body’s immune system. (Non-organic)
112.5kcal, 26.0g, 0g, 1.7g
J3. Carrot $12.00
High in beta-carotene and fibre. A good source of anti-oxidants.
92.5kcal, 22.0g, 0.5g, 2.2g
J4. Carrot Ginger Pineapple $7.80
Ginger is one of the best natural cures for indigestion.
122.5kcal, 25.9g, 0.2g, 0.9g
J5. Apple Beetroot Carrot $8.50
Beets and carrots contain folic acid, which helps to maintain a healthy brain
105.5kcal, 25.4g, 0.2g, 0.9g
J6. Cucumber Apple $7.80
Cucumber is a natural and excellent diuretic.
76.5kcal, 17.8g, 0.4g, 1.5g
J7. Orange Carrot $7.80
A nutritious and balanced combination that tastes incredibly good.
104.5kcal, 24.4g, 0.2g, 1.9g
J8. Spinach Carrot Apple $8.50
Raw spinach is a good source of vitamins and minerals. Rich in antioxidants and aids in digestion.
96.0kcal, 22.5g, 0.2g, 1.9g
J9. Celery Carrot Pineapple $9.80
Celery is an excellent source of organic sodium, calcium, magnesium and iron. It helps to lower the blood pressure and maintain general health.
102.0kcal, 21.2g, 0.2g, 1.3g
J10. Green Vegetable Mix $9.80
An absurdly healthy green juice from a mix of spinach, celery and cucumber.
52.0kcal, 9.6g, 0.4g, 2.9g
OPTIONAL
Add a scoop of organic chia seeds
+$1.50
Chia is a soluble whole food fibre, native to Central America. An excellent source of Omega 3.
12.9kcal, 0g, 0,9g, 0.6g
REAL SERIOUS SMOOTHIES
RS1. Immune Jab $9.80
V, GF, N
Bananas, oranges, organic almond milk, oats and chia seeds. Vitamin C to protect connective tissues and strengthen the immune system. Antioxidants to fight production of free radicals. A perfect partnership.
153.7kcal, 21.2g, 7.1g, 3.3g
RS2. Nourish Your Heart $9.80
V, GF, N
Fresh avocado, organic cold pressed coconut oil, organic molasses, agave and organic almond milk. Loaded with fatty acids to help improve your good cholesterol, reduce inflammation and triglycerides.
142.2kcal, 7.0g, 11.7g, 2.0g
RS3. Feeling Good $9.80
V, GF, N
A blend of organic raw cacao, bananas, agave and organic almond milk. The theobromine naturally found in raw cacao is a stimulant that can treat depression and make you feel better. Bananas help too with a high level of tryptophan converted into serotonin.
139.1kcal, 18.8g, 6.1g, 3.9g
RS4. Super Green Detox $9.80
V, S
A potent mix of organic superfood consisting of wheatgrass, barley grass, chlorella, organic oats, spinach, lemon and organic soy milk. A dynamic combination of blood, liver and heavy metal cleansing agents to help regulate detoxification at a genetic level.
110.1kcal, 8.3g, 5.9g, 4.6g
RS5. Protein Booster $9.80
V, S, N
Having a complete protein profile containing all 9 essential amino acids, this ideal combination of almond and sprouted brown rice blended with organic soy milk, oats and mixed berries is a good boost for overall muscle growth and recovery.
297.0kcal, 23.7g, 11.2g, 22.3g
OPTIONAL
Add Ezyprotein - Organic Natural Protein Powder
+$3.00
Ezyprotein uses only the cleanest certified organic whole grain brown rice which is easy to digest and absorb with no added sugars, preservatives or flavours. Known to be at least as effective as whey protein, this plant-based option is also a complete protein with a balanced blend of naturally occurring amino acids including all 9 essential amino acids.
ORGANIC TEA IN A POT
T1. Chamomile $7.50
High-quality German Chamomile flowers which are spicy and aromatic.
T2. Dandelion $7.50
Dandelion leaves have delicate, spicy and earthy favours that provides the body with a welcome boost, especially in supporting kidney function.
T3. Golden Turmeric $7.50
Golden Turmeric Tea is known for its versatility and supports good health all year round. It shines rich, dark yellow and tastes wonderfully spicy and full-bodied.
T4. Calming Tummy $7.50
Relieves bloated stomach and indigestion naturally. Mallow, lemon balm, spearmint (without menthol), Greek Mountain Tea, yarrow, marigold.
T5. Liberate Your Liver $7.50
Invigorates sluggish liver and enhances liver detox functions. Spearmint (without menthol), yarrow, dandelion leaves, fennel, lemongrass, marigold, caraway.
T6. Sunnyhills Oolong $7.50
Produced in Taiwan, the Song Bo Ling Oolong Tea boasts a robust and rich flavour. A tea that helps to boost metabolism and great for heart health.
T7. Chrysanthemum with Goji $8.00
A ‘cooling’ herbal flower tea credited with helping to improve vision, blood pressure and immunity. Coupled with goji berries for that subtle sweetness and boost in antioxidants.
4.1kcal, 1.0g, 11.7g, 0.5g
REAL SPECIAL BLENDS
SB1. Turmeric Latte $8.00
V, S
Turmeric, star anise and soy milk with a splash of coconut and agave. Sprinkled with freshly grated black pepper which aids in the absorption of turmeric, a superfood spice with excellent anti-inflammatory effects. Served warm.
170.9kcal, 15.1g, 8.0g, 9.8g
SB2. Gunpowder Tea Latte $8.00
V, S
Soy milk with gunpowder green tea and rosebuds. Sprinkled with wheatgrass powder and a pinch of Sonnentor Flower Power spices. Sweet, sensual and unforgettable. Served warm.
82.2kcal, 9.0g, 2.8g, 5.3g
SB3. Butterfly Pea with Chia Seeds $8.00
V, GF
Butterfly pea and pandan tea with calamansi juice and chia seeds. Great for reducing the risk of infections and keeping one energised. Served chilled. Choose between still and sparkling.
132.9kcal, 30.0g, 0.9g, 0.6g
SB4. Citrus Melon Tea $8.00
V, GF
Winter melon tea with lime and calamansi. High in vitamins and antioxidants, this tea helps to lower cholesterol, eliminate carcinogens and stress. Served warm or chilled.
138.0kcal, 35.4g, 0g, 0g
V vegan . GF gluten-free ingredients . S contains soy . E contains egg . N contains nuts .
Macronutrients are listed in the order of carbohydrates, fats, protein.