SL1. Real Food Mix
$11.80

V, N
327.0kcal, 26.4g, 21.0g, 10.0g

Fresh greens with olives, boiled chickpeas, cherry tomatoes, avocado and sun-dried tomatoes. Topped with roasted tamari almonds, sourdough croutons and nutritional yeast. Dressed in a balsamic-based vinaigrette.

Add sautéed mushrooms +$3.00
30.5kcal, 5.4g, 0.3g, 2.8g
Add grilled assorted vegetables +$3.00
162.5kcal, 9.0g, 13.3g, 2.2g

SL2. Keto
$15.80

GF, N
831.9kcal, 20.9g, 77.4g, 23.1g

Whole avocado, baked cheddar cheese, feta cheese, olives, lots of raw greens dressed with lemon butter sauce and olive oil. Topped with nutritional yeast and a dollop of almond butter.

Add roasted peppers, cucumbers and asparagus to make it OMAD +$4.00
153.1kcal, 6.5g, 13.1g, 3.3g

SL3. Egg and Potato
$14.00

N, E
448.4kcal, 35.4g, 34.2g, 15.3g

Pan-fried potatoes with fresh greens, olives, cherry tomatoes and a soft-boiled egg. Topped with feta cheese, sourdough croutons and roasted almonds. Served with a honey mustard dressing.

SL4. Stuffed Veggie
$14.00

V, GF
contains onion
381.7kcal, 28.2g, 29.6g, 7.3g

Grilled capsicum stuffed with a homemade patty made with grated beetroot, carrots, potatoes, onions and millet. Served with fresh greens, olives, lemon slices, cherry tomatoes, avocado and balsamic dressing.

SL5. Chickpea and Sweet Potato Cake
$15.00

V, GF, N
499.7kcal, 44.0g, 31.9g, 12.8g

Cakes made from mashed organic chickpeas, sweet potatoes, cumin seeds, fresh coriander and curry powder. Served with fresh greens, grilled asparagus, French beans and capsicum. Drizzled with vegan mayonnaise and olive oil.

SL6. Zesty Quinoa
$14.00

V, GF, S
541.8kcal, 36.9g, 42.5g, 8.2g

Quinoa, cherry tomatoes, olives, cucumber and avocado tossed in a zesty olive oil dressing. Topped with fresh coriander, chilli powder and homemade achar.

Add sweet potato, chopped mesclun, alfafa sprouts, jalapeño and purple cabbage +$4.00
149.0kcal, 20.0g, 6.0g, 5.0g

SL7. Lemon Garlic Portobello
$14.80

contains onion and garlic
636.4kcal, 41.2g, 54.2g, 9.3g

Fried portobello mushroom in a zesty butter and garlic sauce. Served with steamed vegetables and fresh salad.

SL8. Goat’s Cheese GF Pasta
$14.80

GF, N
547.5kcal, 40.6g, 38.7g, 14.3g

Rockets and baby spinach with gluten-free fusilli, olives, roasted sweet potatoes, cherry tomatoes and feta cheese. Sprinkled with roasted walnuts and shaved Parmesan cheese. Served with a simple dressing of lemon juice and olive oil.